Ultimate Calorie Counter by Sheila Buff

Ultimate Calorie Counter by Sheila Buff

Off By adminEbook

Ultimate Calorie Counter  by Sheila BuffThe Ultimate Calorie Counter

by Sheila Buff

Say farewell to crash diets, hunger throbs, longings, and eating routine medication! wellbeing essayist Sheila Buff lets you know all that you have to know to get thinner securely and effectively, and keep it off, in The Ultimate Calorie Counter.

  • – initially calorie depends on the nourishments and drinks Americans normally eat, including brand names and fast-food eateries.
  • – Charts to pinpoint your ideal calorie consumption.
  • – Expert tips for cutting calories without eating less.
  • – Great calorie-sparing nourishment substitutions.
  • – Fastest fat-blazing activities.
  • – How to appreciate feasting out while tallying calories.

St. Martin’s Press; September 2002

256 pages; ISBN 9781429997645

📁 Download Mirror 1 📁 Download Mirror 2 📁 2021 UPLOADED
📁 Download Mirror 1 📁 Download Mirror 2 📁 2021 UPLOADED